Watermelon Avocado Salad

-


Here we are in the deep heat of Summer 🌕🌞,  and you know what is awesome this time of year Sweet Watermelon 🍉.    Not only is this a Low carb salad its also satisfying and  pairs well with grilled shrimp or fish.  Try my twisted version .   This recipe serves 2




Ingredients 

1 cup of cubed watermelon 

1 radish sliced thin

1 shallot diced or 1/4 of red onion diced

4 mint leafs 🍃  sliced thin

1/2 avocado diced

2 handfuls of arugula or spinach

Shredded cheese for topping I used shaved Asiago, parmesan and Romano



Dressing:

Juice from half a lime

A splash of Rice Vinegar or my favorite Champagne Vinegar  (you can purchase at Kroger)

2 tablespoons Olive oil 

Salt and pepper to taste.


Toss watermelon, radish and onion in a mixing bowl with the dressing.   Add arugula and avocado mix well. 


Comments

Post a Comment

Popular posts from this blog

Baked Shrimp stuffed with Crab Spinach Artichoke Dip

-
Image
 Always wanted to try this dish.. So I bought 4 giant shrimp to stuff, go golly they are huge...I would recommend extra large shrimp.  Hopefully your shrimp have been deviened if not you will need to take the poop out  hahaha.  Next butterfly the shrimp and set aside.   In small mixing bowl combine 1 egg, 1 tablespoon mayo, 3 dashes Worcester sauce, half spoon of Dijon mustard, half pinch salt, generous punch of pepper, 4 shakes Old Bay Season, 1/3 cup of frozen Spinach thawed and drained.  1/ 2 cup of shredded cheese..I used Apline blend..Swiss and Gruyere, 2 tablespoons plain bread crumbs.  Fold in 8 ounce crab meat.  Butter baking dish.  Stuff shrimp with Crab mixture  place in buttered baking dish with tail up see picture.   Bake at 375 degrees for 8 to 10 minutes.   I had a bit of Crab leftover so I buttered s small baking dish and sprinkled with cheese.
Read more

Crock Pot Homemade Tomato Sauce with meat..

-
Image
 Today I decided to make some homemade tomato sauce with meat.  Used my crock pot for ease. Recipe: 2 pounds of cook ground meat cooked,  you can use ground beef,  ground chicken or venison.  I used ground chicken today. 2 cans of fire roasted tomatoes  1 can of tomato paste  2 cups water 1 medium onion chopped  1/2 cup shredded carrots  2 Tablespoons Italian Seasoning  1 teaspoon onion powder  1 Tablespoons oregano  3 Tablespoons minced garlic  2/3 cup of parmesan cheese  1 teaspoon sugar Pinch of salt and pepper  Mix all in crock pot and cook on low for 6 hours,  stir occasionally. 
Read more

Sauteed Kale & Onion Sweet Potato Pie

-
Image
  Something different and new.  Love all these ingredients and thought why not layer them up in a pie dish.  So here goes.   Ingredients: 4 sweet potatoes peeled and sliced 2 onions sliced 1 red and 1 yellow 2 cups of kale chopped  4 tablespoons olive oil  1 pound bacon cooked and crumbled 1 cup shredded swiss cheese  1 cup shredded pepper jack cheese 3 eggs 1/2 cup milk or half and half  1/2 a seed of fresh grated nutmeg  Pinch of salt and pepper Recipe; Place sliced sweet potatoes in microwave safe bowl,  cover with water and microwave for 10 minutes.  Remove from oven drain water off and cool.   In frying pan add 2 tablespoons olive oil and sautee the onions until tender, when done remove from pan and let cool.  Add additional 2 tablespoons of olive oil to fry pan and add kale with pinch of salt and pepper sautee until kale is wilted.   Mix eggs with milk and fresh nutmeg.   Now time to ass...
Read more